CardioGolf™ Challenge💚016
CardioGolf® Weekly Dose
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The GolfGym® PowerSwing Trainer is designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season.
The GolfGym® PowerSwing Trainer
Quick Start Guide
CardioGolf™ Online Studio FREE Trial Subscription included
Order yours at CardioGolf.com
Up Next in CardioGolf® Weekly Dose
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CardioGolf™ Challenge💚015
GolfGym® PowerSwing Trainer comes in either Right Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season and off-season.
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CardioGolf™ Challenge💚014
CardioGolf™ Lower Body Routine-
Modify for Your Fitness LevelSwitch Lunges
Low Lunges
Side Leg Lift to Curtsy Lunge
Plyo Ski Jumps
GOATA Lunge/Rotation
Plyo Jump Squat
Backswing on Up Slope
Full swing on Down Slope -
CardioGolf™ Challenge💚013
You don't need a tee time, a golf course or even a driving range to practice your swing...
You don't need a set of clubs to practice your swing...
You don't even need to hit a golf ball to practice your swing...The challenge is straightforward-simply follow along for 30 days to improve your swi...
