10-min Groove Your Swing-Building Blocks for a Solid Swing Foundation (063)
CardioGolf® Groove Your Swing Workouts
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11m
The CardioGolf® "Groove Your Swing" Workout Series stands out as a revolutionary approach to golf training, combining fitness and swing improvement in the convenience of your own home. This innovative online studio subscription offers golfers of all levels a comprehensive and cohesive practice regimen that goes beyond the traditional range sessions.
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
10-min Groove Your Swing-Building Blocks for a Solid Foundation
Long Swings
Back Arm Only
Front Arm Only
Up Slope Weight Shift
Down Slope Weight Shift
CardioGolf Swing Positions
Head Steady Drill
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Equipment Needed:
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Stability Hold
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