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Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

10-min Off-Season Groove Your Swing Flow (061)

CardioGolf® Groove Your Swing Workouts • 10m

Up Next in CardioGolf® Groove Your Swing Workouts

  • 16-min Stablize Your Swing Routine (060)

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Slope
    Modify if no equipment available.

    Target Line Awareness
    Core Rotators Backswing
    Stretch Arms at Top
    Stability Hold
    Core Rotator, Head Centered
    Initiate Downswing with Lower Body
    Impact Stablization Hold
    Rotate Foreams Release
    Follo...

  • 30-min Groove Your Swing Workout for ...

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Slope
    Modify if no equipment available.

    30-min Groove Your Swing Workout for Fluid Swing Motion
    Alignment Drills
    Golf Posture Rotation
    Swing Motion Drills
    Initiation of Downswing Drills
    Arm Swing Drills
    Body Motion Drill
    Flow Swing Drills...

  • 15-min Step-by-Step Practice Routine ...

    This 15-minute practice routine is a basic guide to help you work on your swing motion. Remember that consistency is key to improving your golf swing. Regular practice, even in short sessions, can yield significant improvements over time. If you have specific swing issues, consider consulting a g...