10-min Groove Swing Drills and Visuals (056)
CardioGolf® Groove Your Swing Workouts
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11m
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
10-min Groove Swing Drills and Visuals
Body Motion Drill
Core Rotators on Up Slope
Core Rotators on Down Slope
Head Centered Drill
Wall Drill
Impact Drill
Ball Momentum Drill
Ball Toss Drill
Brush Drill
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9:59 min Drills and Exercises to Get ...
What is Clubhead Speed?
Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.
If you want more distance you need t...
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10-min Groove Your Swing Muscles (053)
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
