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13-min Balance and Core Routine Featuring Britni Gielow

LPGA Teaching Professional Britni Gielow • 13m

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  • 5:25 min Stretch, Power and Turn Pre-...

    Balance is the key to a good golf swing.

    An important part to the golf swing is maintaining your balance throughout your golf swing. A balanced swing will enable you to create maximum club head speed and create more solid contact at impact.

    Equipment Needed:
    CardioGolf™ Shortee Club
    CardioGolf™...

  • 13-min Balance Workout featuring Brit...

    Balance is the key to a good golf swing.

    An important part to the golf swing is maintaining your balance throughout your golf swing. A balanced swing will enable you to create maximum club head speed and create more solid contact at impact.

    13-min Balance Workout featuring Britni Gielow
    Balance...

  • 21:04 min Warm Up Those Muscles featu...

    Warming up before you go play is important so we don't injury our body. A Warm Up helps us perform the best we can. We don't want to make a 10 on the first hole just because our muscles are stiff preventing us from having a full turn and freely flowing swing. Incorporate these moves into your dai...