An important part to the golf swing is maintaining your balance throughout your golf swing. A balanced swing will enable you to create maximum club head speed and create more solid contact at impact.
13-min Balance Workout featuring Britni Gielow
Single Leg Balance
Tri-Toe Tap
Tri-Toe Hover
Club Pick Up
Hip Rotators
Hip Circles
About Britni Gielow-
Britni is a LPGA Teaching Professional and Certified CardioGolf Trainer. A former Academic All-American at NCAA Division III Hope College, Britni teaches golf and CardioGolf classes at several locations in the Muskegon, Michigan area.
For more information visit GielowGolf.com.
Balance is the key to a good golf swing.
An important part to the golf swing is maintaining your balance throughout your golf swing. A balanced swing will enable you to create maximum club head speed and create more solid contact at impact.
Equipment Needed:
CardioGolf™ Shortee Club
CardioGolf™...
Balance is the key to a good golf swing.
An important part to the golf swing is maintaining your balance throughout your golf swing. A balanced swing will enable you to create maximum club head speed and create more solid contact at impact.
13-min Balance Workout featuring Britni Gielow
Balance...
Warming up before you go play is important so we don't injury our body. A Warm Up helps us perform the best we can. We don't want to make a 10 on the first hole just because our muscles are stiff preventing us from having a full turn and freely flowing swing. Incorporate these moves into your dai...
