25:23 minute Combo Workout Featuring Britni Gielow
LPGA Teaching Professional Britni Gielow
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25m
Join me in this is a fun way to combine CardioGolf Swing Drills with a Warm Up Routine! Grab your Shortee Club or whatever you have at home to get started! Practicing golf for at least 5 minutes a day can make a big difference in your game. You do not need to go to the range to have a successful practice session.Try to do something good for your golf game every day! Even at Home! We’ll alternate between golf drills and warm up exercises in this workout.
Workout:
Toe Touches
Cross Crawls
One Leg Balance Swings - Both Legs
Right Arm Only Swings
Left Arm Only Swings
Practice Swings
Forward Lunge w/Twist
Reverse Lunge w/ Twist
L to L Drill
Step & Swing Drill
Balance Drill Swings
Eyes Closed Swings
Hamstring Stretch
Full Finish Practice Swings
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