Live stream preview

Watch this video and more on CardioGolf™ TV

Watch this video and more on CardioGolf™ TV

17-minute Groove Your Swing Technique Workout NO MUSIC

NO MUSIC Workouts • 17m

Up Next in NO MUSIC Workouts

  • 24-minute CardioGolf Power Workout NO...

    Power Up Your Swing with CardioGolf
    One of the main reasons golfers should be seeking power in their golf swings, besides to hit it past your friends, is to make sure that you have a shorter shot in for your approach to the green. It is much easier to get a 9-iron close to the pin then a 3-metal...

  • 36-minute Total Body Strength Workout...

    The NASM or National Academy of Sports Medicine recommends that people do a minimum of 2 days of resistance or strength training per week. Regular resistance training can help you improve your strength, flexibility, coordination and agility. All things needed for a efficient golf swing.

    When y...

  • 12-minute Explosive Power Workout NO ...

    Apply Your Power
    One of the most important elements of maximizing your power is using your lower body. Shifting your weight and timing the sequence of the lower body with the flow of the arms will help you get your maximum power and speed to get more distance. Only using your upper body restric...