Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Next video will start in 30 seconds

31-min Low-Impact Workout on Slope

Close Open

Start a CardioGolf™ Online Studio Free Trial

CardioGolf™ Online Studio • 30s

Up Next in CardioGolf™ Online Studio

  • 31-min Low-Impact Workout on Slope

    Low-intensity/low-impact exercises can be as beneficial as high-intensity/high-impact workouts but are far easier on the body.

    Benefits of low-impact exercises-

    1. Low impact workouts can burn as many calories as high impact workouts when they are efficient. In fact, you may burn more calories...

  • Featured Workout- Challenge Your Bala...

    26-mim Challenge Your Balance Workout

    The Importance of Balance for Golfers-
    Your ability to stay balanced throughout your golf swing is important to create power. Firstly, if you are unable to stay balanced, it is likely you will be limited in the amount of force you can apply at impact.


  • 16:38 min Swing Drills for Daily Prac...

    CardioGolf video series includes drills and exercises to help golfers, of all levels, improve their swing technique and get some exercise at the same time.
    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up i...