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Why You Need Golf-Fitness

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Introducing the CardioGolf® Fit Wedge

CardioGolf® Online Studio • 4m 45s

Up Next in CardioGolf® Online Studio

  • Why You Need Golf-Fitness

    Welcome to CardioGolf® Online Studio:

    Golf is more than a game of skill—it's a sport that demands strength, flexibility, balance, and endurance. At CardioGolf® Online Studio, we bridge the gap between traditional golf instruction and fitness training, helping golfers of all levels improve their...

  • 3-min Understanding the Wrist Hinge i...

    In the world of golf instruction, the wrist hinge often goes underappreciated—but it plays a powerful role in generating clubhead speed, maintaining proper swing plane, and improving shot consistency. At CardioGolf® Online Studio, I break down swing mechanics in a way that’s both functional and f...

  • 28-min PowerSwing Trainer Tutorial

    Equipment Needed:
    GolfGym® PowerSwing Trainer
    Modify if no equipment available.

    GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for golf-specific training and cond...