Preview New Workout for Cardio, Lower Body and Swing!
CardioGolf® Online Studio
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1m 1s
CardioGolf® is a Dynamic Swing Fusion!
Our online studio helps you practice your game and no ball is required. You don't a tee time, a golf course or even a driving range to practice your swing... You don't need a set of clubs to practice your swing... You don't even need to hit a golf ball to practice your swing...
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Up Next in CardioGolf® Online Studio
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4-min Off-Season-Indoor Practice
As the winter months roll in and the golf courses become blanketed in snow, it's time for golfers to shift their focus to off-season training. While the tempting to hibernate until spring, dedicating some time to indoor training can make a significant difference in your performance once the warm...
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New for 2024! Yoga for Every Golfer 3...
NEW FOR 2024
YOGA FOR EVERY GOLFER 30-DAY CHALLENGE WITH LAUREN MCMILLIN
FREE FOR CARDIOGOLF® SUBSCRIBERS.Embark on a transformative 30-day yoga journey with Lauren McMillin, the visionary founder of YoGolf Performance, exclusively within CardioGolf® Online Studio. Lauren’s expertise in mobilit...
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7-min Pre-Round Warm-Up Routine to St...
A proper warm-up is essential for golfers to ensure that their muscles are ready for the dynamic movements involved in the game.
For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up befor...
