Up Next in CardioGolf® Online Studio

• 

  02:42

  Join Me at The Big Camp with Christin...

  Join Me at The Big Camp with Christin...

  Join Me at The Big Camp with Christina Ricci at Hammock Beach Golf Resort!
  Visit this link-https://www.morepars.com/the-big-camp

  I’m thrilled to announce that I’ll be joining Christina Ricci at her Big Camp at the beautiful Hammock Beach Golf Resort in Florida from January 25th-29th, 2025! This ...

• 

  00:55

  The CardioGolf® Fit Slope

  The CardioGolf® Fit Slope

  A Note from Karen Palacios-Jansen Golf Fitness Professional-

  Get yours at CardioGolf.com.

  I developed the CardioGolf® Slope to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength,...

• 

  10:59

  10-min Low Impact Cardio/Endurance fo...

  10-min Low Impact Cardio/Endurance fo...

  The CardioGolf® Shortee Club
  The CardioGolf® Slope
  Modified if no equipment is available.

  In today’s CardioGolf® workout, we’ll focus on building endurance through low-impact exercises that are easy on your joints but highly effective for improving your stamina on the course. We’ll be using the ...