CardioGolf® Groove Your Swing-Neuromuscular Training
A New Way to Practice-
Neuromuscular Golf Training; Simply Watch and Dramatically Improve Your Swing with This Powerful New Training System.
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to achieve will help ingrain the move into your real swing.
Making practice swings and watching good golf swings at the same time will accelerate your improvement.
Once the only way to train in golf was to put in long frustrating hours of lessons and practice. Doing this, most golfers only reinforced their bad habits. Using neuromuscular training can help you get faster results. 'Neuromuscular training' works like no other method to form new, fundamentally sound habits, break old habits, cure slumps, and improve your game.
Simply watch good golfers with good swing technique. Watching good swing technique helps your body and mind respond as if you were physically performing the swings yourself. Combine watching and making practice swings at the same time and you will improve your tempo, timing and technqiue.
As you watch, imagine you are swinging and hitting the shot yourself. That's the neuromuscular training at work, giving your body a lesson in technically sound golf moves—grooving the ideal swing deep into your mind and body.
Watch on a daily basis.
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5:-min Think Yourself Around Your Course: Home Course Advantage
Home Course Tip: Make a Game Plan-
Even if you’re familiar with every fairway and green, having a solid game plan for your home course can make a big difference. Instead of assuming you know each yardage by heart, take time to evaluate each hole and plan your shots strategically.
Here’s how to do... -
9:32-min Stay Positive: Get an Attitude Adjustment
In this episode, join golf performance coach and LPGA Master Teaching Professional Karen Palacios-Jansen as she shares valuable insights on maintaining a positive attitude on the course, even when things aren’t going as planned. Karen breaks down practical strategies to help you stay mentally foc...
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3-min Pre-Round Positive Self Talk for Golfers
Welcome to the CardioGolf® Positive Self-Talk Program! In golf, your mindset is as crucial as your swing. This program is designed to help you harness the power of positive self-talk, turning your inner dialogue into a tool that fuels your success on the course. Through a series of targeted exerc...
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3:37-min Get Inspired by the Women of the Open
Simply watch good golfers with good swing technique. Watching good swing technique helps your body and mind respond as if you were physically performing the swings yourself. Combine watching and making practice swings at the same time and you will improve your tempo, timing and technique.
As you...
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3:14-min Daily Golf Affirmations with Inspirational Music (002)
Playing golf at your best is a matter of balancing drive with focus. The game of golf is truly an art that can only be mastered with focus, calmness and persistence.
In addition to practicing the physical aspects of the game, a successful golfer must ultimately hone their skills through the powe...
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2:00-min Inspriration from the Augusta National Women's Am
I loved watching the amazing women and you gurls that competed in the Augusta National Women's Am tournament. Watch their swings and get inspired.
A New Way to Practice-
Simply watch this video to groove your swing for more power
Making practice swings instead of hitting balls is a better wa...
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4:09-min Daily Golf Affirmations with Mesmerizing Music (003)
Playing golf at your best is a matter of balancing drive with focus. The game of golf is truly an art that can only be mastered with focus, calmness and persistence.
In addition to practicing the physical aspects of the game, a successful golfer must ultimately hone their skills through the powe...
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3-min Neuromuscular Training to Groove Your Swing
A New Way to Practice-
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating th...
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2-min Neuromuscular Training to Groove Your Swing for Better Tempo
A New Way to Practice-
Simply watch this video to groove your swing for more power
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assu...
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1-min Tempo Training
One of the most overlooked fundamentals in golf is tempo or pace of your swing. Most high-handicappers swing the club back too fast and decelerate on the downswing. The opposite of what you want to do. You actually want the speed to increase on the downswing, not decrease.
A New Way to Pract...
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1:47 min Neuromuscular Training to Groove Your Swing for More Power
A New Way to Practice-
Simply watch this video to groove your swing for more power
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assu...
