5:-min Think Yourself Around Your Course: Home Course Advantage
CardioGolf® Groove Your Swing-Neuromuscular Training
•
5m 11s
Home Course Tip: Make a Game Plan-
Even if you’re familiar with every fairway and green, having a solid game plan for your home course can make a big difference. Instead of assuming you know each yardage by heart, take time to evaluate each hole and plan your shots strategically.
Here’s how to do it:
Map Out Key Yardages: Identify your landing zones, layup spots, and trouble areas. This will help you make smarter club selections and avoid risky shots.Choose Targets: Decide on specific targets before each shot—whether it’s aiming for a bunker edge to avoid trouble or picking a spot on the fairway to set up your next shot.Stick to Your Plan: It’s easy to be swayed by confidence on a familiar course, but following your game plan will keep you consistent and give you the best chance to score well.
A little planning goes a long way in helping you play with purpose, lower scores, and keep your game sharp! Visit CardioGolf.com
Up Next in CardioGolf® Groove Your Swing-Neuromuscular Training
-
9:32-min Stay Positive: Get an Attitu...
In this episode, join golf performance coach and LPGA Master Teaching Professional Karen Palacios-Jansen as she shares valuable insights on maintaining a positive attitude on the course, even when things aren’t going as planned. Karen breaks down practical strategies to help you stay mentally foc...
-
3-min Pre-Round Positive Self Talk fo...
Welcome to the CardioGolf® Positive Self-Talk Program! In golf, your mindset is as crucial as your swing. This program is designed to help you harness the power of positive self-talk, turning your inner dialogue into a tool that fuels your success on the course. Through a series of targeted exerc...
-
3:37-min Get Inspired by the Women of...
Simply watch good golfers with good swing technique. Watching good swing technique helps your body and mind respond as if you were physically performing the swings yourself. Combine watching and making practice swings at the same time and you will improve your tempo, timing and technique.
As you...