2-min Visualization See it, Feel it, Trust it
CardioGolf® Groove Your Swing-Neuromuscular Training
•
2m 15s
**"If you're looking for a great book on golf psychology, check out Seven Days in Utopia by Dr. David Cook. He teaches the powerful mental approach of 'See it. Feel it. Trust it.' to help golfers improve focus and confidence on the course. A must-read for anyone looking to sharpen their mental game!
đź’ˇ Tip: Before every shot, take a moment to visualize your target, feel the swing in your body, and trust your execution. Eliminating doubt and committing fully to the shot can lead to better results!"**
Let me know if you want any further tweaks! ⛳️
Up Next in CardioGolf® Groove Your Swing-Neuromuscular Training
-
5-min-Tips for a Better Mindset on th...
Hey everyone, welcome back to the CardioGolf® Online Studio Podcast, where we help you improve your golf game with fitness, drills, and mindset strategies. I’m your host, Karen Palacios-Jansen, and today we’re talking about something you might not think to train in the off-season—but it’s just as...
-
5:-min Think Yourself Around Your Cou...
Home Course Tip: Make a Game Plan-
Even if you’re familiar with every fairway and green, having a solid game plan for your home course can make a big difference. Instead of assuming you know each yardage by heart, take time to evaluate each hole and plan your shots strategically.
Here’s how to do... -
9:32-min Stay Positive: Get an Attitu...
In this episode, join golf performance coach and LPGA Master Teaching Professional Karen Palacios-Jansen as she shares valuable insights on maintaining a positive attitude on the course, even when things aren’t going as planned. Karen breaks down practical strategies to help you stay mentally foc...