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Watch this video and more on CardioGolf® Online Studio

14:13 min Core Strength and Stability Workout-Periwinkle Version (040)

Strength • 14m

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    To improve your golf swing, you need to improve your posture. If you have poor posture or slumped shoulders, it is very difficult to make a complete motion in your swing. In this routine, we focus on improving postural and core muscles to build a good physical foundation for your golf swing.

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