Live stream preview

Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

7-min Practice Swing Challenge 017

CardioGolf™ Online Studio Challenges • 6m 25s

Up Next in CardioGolf™ Online Studio Challenges

  • 55-minute Vintage CardioGolf Routine

    Cardiogolf tm is a golf-specific fitness routine that uses golf clubs as well as small hand weights to develop strength and endurance. The carefully designed routine teaches people the basic motions of a full golf swing. Cardiogolf tm is a fun, fast moving routine that is set to music. All exerci...