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A New Way to Practice-CardioGolf® Online Studio is a virtual golf and fitness platform packed with a variety of workouts to help golfers, of all levels, improve their golf games and get a great workout at the same time.
CardioGolf™ Online Studio Challenges
Targeted short term fitness challenges can help you increase your chances of accomplishing your exercise goals.
A habit is a learned automatic response. Habits can be good and bad. Forming new healthly habits can take time and effort, but they can be accomplished.
Simply making a few practices swings and day or doing a few minutes of physical activity on a daily basis can help you form a habit that will last a life time.
CardioGolf™ TV Challenges are to help motivate you to move every day. Simply follow along on a daily basis and you will be on your way to forming a positive new habit that will help you shape your swing and trim your score.