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6-min PowerSwing Trainer/Fit Slope Warm-Up Routine

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19-min Cardio and Endurance on the CardioGolf® Fit Wedge

Our Golf-Fitness Equipment • 19m

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    The point of a warm up is to elevate your heart rate to get your blood flowing to warm muscles so they are loose and supple to make it is easier to swing. You can do this warm-up at your house before your round of golf, if you don’t have a long drive to the golf course or on the driving range. Do...

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    Clothes provided by LOHLA Sports lohlasport.com-use code CardioGolf20 for 20% discount.

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will a...

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    Every golfer knows the importance of warming up before a round or a practice session, yet many still step onto the course without properly preparing their body for the golf swing. A rushed or inadequate war...