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19-min Cardio and Endurance on the CardioGolf® Fit Wedge

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13-min Create a Golf Fitness Gym at Home with the GolfGym® PowerSwing Trainer

Our Golf-Fitness Equipment • 12m

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  • 19-min Cardio and Endurance on the Ca...

    This high-energy CardioGolf® workout is designed to elevate your heart rate, build stamina, and improve golf-specific endurance—all while training on the angled surface of the CardioGolf® Fit Wedge.

    Using the wedge adds an extra challenge to every movement by creating an unstable incline, forcin...

  • 6-min PowerSwing Trainer/Fit Slope Wa...

    The point of a warm up is to elevate your heart rate to get your blood flowing to warm muscles so they are loose and supple to make it is easier to swing. You can do this warm-up at your house before your round of golf, if you don’t have a long drive to the golf course or on the driving range. Do...

  • 20-min Groove Your Swing Workout for ...

    Clothes provided by LOHLA Sports lohlasport.com-use code CardioGolf20 for 20% discount.

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will a...