The fundamentals of golf practice involve developing and honing the key skills and techniques required to play the game effectively. Here are some essential aspects to focus on during golf practice:

1. Establish a consistent practice routine to develop good habits. Set specific goals for each session and focus on quality over quantity. Incorporate a mix of technical work, short game practice, and simulated on-course situations like the ones in this video.

2. Keep track of your practice sessions and monitor your progress over time. This can help identify areas that need improvement and areas where you are making strides. Set realistic goals and celebrate your achievements along the way.

3. Review your grip, posture and set up every session-
Grip: The grip is the foundation of your swing. Practice gripping the club correctly to ensure stability and control. Experiment with different grips to find one that suits your swing style and comfort.

Stance and Alignment: Develop a consistent and balanced stance that provides a solid base for your swing. Pay attention to proper alignment with the target, ensuring your feet, hips, and shoulders are parallel to the target line.

Posture: Maintain good posture throughout your swing. Bend from the hips with a slight knee flex and keep your back straight. This position promotes a smooth and powerful swing.

4. Practice the full swing, including the backswing, downswing, and follow-through. Focus on achieving a fluid motion and maintaining a square clubface at impact. Work on maintaining a consistent tempo and rhythm.