25-min How to Use Your CardioGolf® Slope (043)
Golf Instruction
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24m
CardioGolf® Slope Tutorial
The CardioGolf® ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.
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3-min Grip Essentials
The Grip-
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2-min CardioGolf Shortee Club Set Up
In CardioGolf class, I use short practice clubs to do exercises and swing drills. The club is short for a couple of reasons:
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2-minute CardioGolf Swing Drills to P...
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