GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOLFGYM50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

1-minute Wrist Hinge Drill

Golf Tips, Lessons & Instruction • 59s

Up Next in Golf Tips, Lessons & Instruction

  • 1-minute Coil Drill

    If you were to ask me to recommend one golf-specific exercise to all my students, it would be the Pivot Drill. The Pivot Drill helps you learn correct body motion and helps to synchronize the weight shift and arm swing. This exercise is a great way to warm up before play and practice and can help...

  • 2-minute Low and High Shots

    Part 1-Keep it Low
    When hitting into the wind or under tree limbs, you need to keep the clubhead traveling low through the impact area. To do that, adjust your set up:
    1. Set up with weight on the front leg and the ball further back in your stance.
    2. Lean the shaft forward, so your hands are in...

  • 2-minute Grip Tip

    Nobody’s hands are the same, so you grip might not be the same as your fellow player’s, but that doesn’t mean it is wrong. How you join your hands together is up to you. There are three basic grip choices to find one that best suits you. Use whatever grip feels comfortable to you. Most importantl...