Core Exercises on the CardioGolf® Slope
Individual Cardio and Endurance Exercises • 58s
Olympic Gold Medalist Dan Jansen Demonstrates Core Exercises on the CardioGolf® Slope.
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1-min Lateral Step Tap on Fit Slope
Equipment Needed:
CardioGolf® Fit Slope
Modify if no equipment available.Functional Fitness for Better Living-
Lateral Step Tap-Performing the lateral step tap exercise on the CardioGolf® Fit Slope can provide a variety of fitness benefits. This exercise is a dynamic movement that involves la...
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2-min Mountain Climber Tutorial on th...
Equipment Needed:
CardioGolf® Slope
Modify if no equipment available.The Mountain Climber exercise performed on the CardioGolf Fit Slope offers a range of benefits for your fitness and golf game.
Here are some of the advantages of incorporating Mountain Climbers into your workout routine usin...
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1-min Lateral Step on the CardioGolf®...
Performing lateral step exercises on the CardioGolf Fit Slope can offer a range of benefits for your fitness and golf game. Here are some of the advantages of incorporating lateral steps into your workout routine:
Improved Balance: Lateral steps challenge your balance and stability, which is cru...
