CardioGolf® Fit Slope
Modify if no equipment available.
Functional Fitness for Better Living-
Lateral Step Tap-
Performing the lateral step tap exercise on the CardioGolf® Fit Slope can provide a variety of fitness benefits. This exercise is a dynamic movement that involves lateral (side-to-side) stepping and tapping, and when done on an inclined surface like the CardioGolf® Fit Slope, it offers unique advantages for fitness:
Balance and Strength
Lower Body Strength
Get your Fit Slope at FitSlope.com.