Side to Side Step on CardioGolf® Slope
Individual Cardio and Endurance Exercises • 1m 28s
CardioGolf® Slope Fitness Platform
$144.95 (plus shipping)
The CardioGolf™ ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and upper body exercises.
The CardioGolf “Slope”, A Unique Fitness Training Platform
Slope Quick Start Guide
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Golf, although not thought of a strenuous activity, requires a higher level of fitness than most people would think.
Firstly, in a single round, a...
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2-minute Lunge with Knee Drive
In CardioGolf, we do a variety of lunges in different planes of motion. This lunge with knee drive works the muscles differently than the forward and side lunge. All are good to help increase strength and mobility in lower lower body.
