1-minute Maintain Your Angles
Individual Swing Drills • 1m 24s
Your ability to control your core is important to stay down and through your golf swing. You may hear how it is important to maintain your angles throughout your swing. If you lift or come out of your angles, you'll miss hit shots.
If your core, including the pelvis and hips are weak and unstable, then you'll start to use other parts of your body to hit the ball. Most of the time, you'll end up flipping your hands through impact if your core doesn't stabilize, resulting in thin or fat shots.
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2-minute Backswing to Downswing Wide ...
Improve your swing arc.
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2-min Avoid the Sway
Identifying your swing faults and physical limitations are absolutely necessary to building a fundamentally sound golf swing. Identifying and correcting your swing faults and physical limitations should be a focal point in your golf specific fitness program. Playing golf with physical limitations...
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2-minute Step and Swing Drill
In order to create power on your downswing, you need to ‘get behind the ball’ at the top of your swing. This involves rotating your shoulders and hips away from the target, so the majority of your weight shifts to the back foot at the top of the swing. Once you have wound your body up behind the ...
