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1-min CardioGolf™ Daily Dose

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How to Groove Your Swing with CardioGolf™

Individual Swing Drills • 1m 6s

Up Next in Individual Swing Drills

  • 1-min CardioGolf™ Daily Dose

    CardioGolf™ Rotation Routine-
    Modify for Your Fitness Level

    Head Steady Windmills
    Side Rotation and Lunge
    Standing Calf Stretch and Rotation
    Full Swing

  • 1:26 min CardioGolf™ Groove Your Swin...

    Try this exercise to stretch out your backswing.

    Equipment Needed:
    CardioGolf™ Shortee Club and Slope

  • 2:59 min-Impact Drill with the GolfGy...

    The single most important moment in the golf swing is impact, and if your positions are bad when you arrive at impact you’re in trouble.

    For many average and higher-handicap golfers, their impact issues are caused by flipping their hands at impact instead of maintaining lag and forward shaft lea...