2:21 min Rehearse Your Impact Position
Individual Swing Drills • 2m 21s
Simply taking practice swings with one arm at a time can help you develop feel for the correct positions in the golf swing. As you place one hand on the club, try to simulate your real grip and set-up as much as possible. Swing the club with one arm, feeling the weight of the clubhead to develop feel, tempo and strength.
Use the Cardiogolf ‘Shortee’ Club to practice everyday. If you don’t have room to swing a regular golf indoors or you can’t make it to the golf course or driving range, use the Cardiogolf ‘Shortee’ Club to practice anywhere and at anytime.
Up Next in Individual Swing Drills
1:15-min Core Golf Swings
This exercise will help you with your body motion to improve your turn and weight shift. This is a variation of other core rotators that we have done in this program.
Hold a golf club between your hands at both ends as shown.
Assume a golf stance.
Make a backswing trying to simulate your golf s...
Lengthen and Strengthen Your Swing Li...
The GolfGym PowerSWING Plus easily attaches to your CardioGolf Shortee Club. Teaches the “Feel” of Your Golf Swing. Helps lengthen and strengthen your swing. Eliminates “Casting” and “Over the Top”. Add Power and Distance. Helps You Practice More Efficiently. Receive Immediate Feedback.
3:36-minute Back Arm Only Drill
Practice something about your game everyday. #CardioGolfChallenge
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or...