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1-min Single Leg Balance for Golf

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3-min Master the Impact Position

Individual Swing Drills • 2m 56s

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  • 1-min Single Leg Balance for Golf

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Slope
    Modify if no equipment available.

    The Importance of Balance for Golfers-
    Your ability to stay balanced throughout your golf swing is important to create power. Firstly, if you are unable to stay balanced, it is likely you will be li...

  • 5:30 min Weight Distribution in Your ...

    Have you ever wondered why weight distribution is so crucial in your golf swing? Well, the answer is simple: it can make or break your game. Understanding how weight distribution impacts your golf swing is the key to achieving consistency, power, and accuracy on the course.

    Here's why weight dis...

  • Improve Your Distance Control on the ...

    Arrange golf balls in a ladder like arrangement.  Putt a few balls from each rung of the ladder. Watch CardioGolf® creator Karen P. Jansen demonstrate how to do the drill.

    Here's great drill to help you improve your distance control on the putting green. CardioGolf.com Arrange golf balls in a la...