Live stream preview

Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

5:30 min Weight Distribution in Your Golf Swing

Individual Swing Drills • 5m 36s

Up Next in Individual Swing Drills

  • Improve Your Distance Control on the ...

    Arrange golf balls in a ladder like arrangement.  Putt a few balls from each rung of the ladder. Watch CardioGolf® creator Karen P. Jansen demonstrate how to do the drill.

    Here's great drill to help you improve your distance control on the putting green. Arrange golf balls in a la...

  • CardioGolf® Weekly Dose-Simple Tips t...

    Here are three simple things you can do to improve your swing:

    1. Find the bottom of your swing.
    2. Find your swing plane.
    3. Find a barrier for your swing path.

    CardioGolf® Weekly Dose 003

  • 2:22 min CardioGolf® Drill-Keep Your ...

    Reasons to keep your head centered in the golf swing-

    Ideally in the golf swing, you want your head to stay centered over the ball.

    Firstly, any raising, lunging, swaying or excessive head movement may cause swing faults and compensations.

    Secondly, moving your head excessively will prevent yo...