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Watch this video and more on CardioGolf™ Online Studio

CardioGolf® Collection Featuring Britini Gielow

Junior Golf Fitness Featuring Britni Gielow • 31s

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  • Now available-the GolfGym® PowerBandz...

    Now available-the GolfGym® PowerBandz for junior golfers. Especially designed practice club for junior golfers to help them gain strength, flexibility and cooridinatoin.

    Practice something about your game everyday. #CardioGolfChallenge

    Simply taking practice swings with your stance at differen...

  • 14:49-minute Shape Your Swing Junior ...

  • 12:31-minute Total Body Fun Workout f...

    Total Body Workout for Junior Golfers works on agility, balance, and strength. In this workout, Sophia and I work on balance, core and leg strength, and how to use the lower body to gain power. This class is for all ages and abilities.

    Workout:
    Slow March
    Fast March
    High Knees
    Low Knees
    Squ...