14:49-minute Shape Your Swing Junior Workout Featuring Britni Gielow
Junior Golf • 14m
Up Next in Junior Golf
-
12:31-minute Total Body Fun Workout f...
Total Body Workout for Junior Golfers works on agility, balance, and strength. In this workout, Sophia and I work on balance, core and leg strength, and how to use the lower body to gain power. This class is for all ages and abilities.
Workout:
Slow March
Fast March
High Knees
Low Knees
Squ... -
13-minute Strength Training for Junio...
Join us in a fun strength workout for all abilities. Working on strength at a younger age helps develop strong muscles and coordination. Add some fun to the workout by having your junior golfer create the plan and teach the instructor! Sophie leads us in another one of her favorite workouts to st...
-
12-minute Golf-Fitness Workout For Ju...
About Britni Gielow-
Britni is a LPGA Teaching Professional and Certified CardioGolf Trainer. A former Academic All-American at NCAA Division III Hope College, Britni teaches golf and CardioGolf classes at several locations in the Muskegon, Michigan area.
For more information visit GielowGolf.com.
