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4-min Stretch on CardioGolf® Fit Slope for Recovery

CardioGolf® Cross Training Pilates for Golfers • 3m 54s

Up Next in CardioGolf® Cross Training Pilates for Golfers

  • 10-min Core of the Floor with the Car...

    Equipment Needed:
    CardioGolf® Fit Slope
    GolfGym® Power Ball
    Modify if no equipment available.
    Order your equipment at CardioGolf.com

    By incorporating this specialized core strength workout into your training regimen, utilizing the CardioGolf® Fit Slope, you'll develop a stronger, more stable...

  • 10-min Lower Body Workout-Hamstrings ...

    This CardioGolf® workout is tailored specifically for golfers aiming to enhance weight and lower body strength. By incorporating cardio exercises with targeted strength training, this routine will help you develop the power and stability necessary for a more controlled and effective golf swing.

    ...

  • 5-min PowerSwing Trainer Warm-Up

    Equipment Needed:
    GolfGym® PowerSwing Trainer
    Modify if no equipment available.

    GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for the finest in golf-specific trai...