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10-min Cardio Blast Featuring Dan Jansen (Cardio 005)

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Core Exercises on the CardioGolf® Slope

Workouts by Olympic Gold Medalist Dan Jansen • 58s

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  • 10-min Cardio Blast Featuring Dan Jan...

    This workout routine is a blend of low and high impact exercises to build endurance and stamina.

    Olympic Gold Medalist and 8-time world record holder in speed skating, Dan Jansen will show you how he uses the CardioGolf Slope to do HIIT workout routines.

    HIIT-High Intensity Interval Training al...

  • 15:38 min Slope Total Body Workout Fe...

    Olympic Gold Medalist Dan Jansen use the CardioGolf Slope to burn calories, increase heart rate and build strength.
    This workout routine features high intensity exercises to build endurance and stamina.

    Slope Total Body Workout By Dan Jansen
    Equipment: CardioGolf Slope

    Warm-Up-
    1. Step Ups
    2. S...

  • 10-min Cardio/Core Workout with Dan ...

    In this workout, Olympic Gold Medalist speed skater Dan Jansen, uses the CardioGolf™ Slope and GolfGym® PowerBall to demonstrate core and cardio exercises.

    “Firstly, this workout will help you enhance your core strength, as well as your balance. Secondly, these exercises will boost your proprioc...