6-minute Myth Buster Workout Featuring Katie Dahl
Pre-Round Warm Up Routines
•
5m 58s
LPGA Top 50 Teaching Professional Katie Dahl shows us for typical misconceptions that people have with their golf swings. Using the CaridoGolf Shortee Club and Slope, Katie takes us through a battery of exercises to help bust some of the most typical myths in the golf swing.
This workout is good to do as a warm up or to take a break during the day to do some movement.
Up Next in Pre-Round Warm Up Routines
-
10-min Barre Inspired Pre-Round Warm-...
The barre method uses your own body weight for resistance and focuses on small, deliberate movements that focus on specific groups of muscles, specifically muscles that aren’t used in other workouts.
Barre exercises helps strengthen and tone your muscles without increasing bulk, and it improves ...
-
25-minute Pre-Round Warm-Up Routine
This is the CardioGolf Pre-round warmup routine. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warmup before a round of golf may mean it takes us 4 or 5 holes before you loosen up and gain ...
-
6-minute Pre-Round Warm-Up Routine on...
For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of golf may mean it takes us 4 or 5 holes before you loosen up and gain your form and by that time your score may already...