The GolfGym® Balance Ball is used to develop better posture, flexibility, rotation and core strength in your golf swing. It is a “Must Have” in any personal fitness program.
The GolfGym® Fitness – Balance Ball
$24.95 (plus shipping)
The GolfGym® Balance Ball is used to develop better posture, flexibility, rotation and core strength in your golf swing. It is a “Must Have” in any personal fitness program.
Improves flexibility and strength
Increases core conditioning
Enhances posture
Improves balance
Quick Start Guide & portable air pump
CardioGolf™ Online Studio FREE Trial Subscription included
Go to CardioGolf.com
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than practicing for two or three hours once a week. First of all, it is always hard to find big chunks of time to beat balls on the ...
This CardioGolf Workout for Golfers is designed for golfers who want to do something to maintain their strength, flexibility and endurance during the golf season, but don't want to get too muscle bond or sore. These workouts are perfect for golfers to do once or twice a week to stay strong and s...
GOATA is the discovery of the natural way that humans are designed to move. Check out this amazing workout designed by Coach Bam @goatabam using the CardioGolf Slope.
GOATA Workout-
Equipment: CardioGolf Slope
1. Air Squats
2. Access Hinge
3. Calf Raises
4. Mountain Goat Walk
5. Step Up
Repeat...
