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6-min CardioGolf® Live Warm-Up Routine at More Pars Camp
Pre-Round Warm Up Routines
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6m 8s
Karen demonstrates a warm-up routine to help loosen golf muscles at the More Pars Camp.
Up Next in Pre-Round Warm Up Routines
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10-min Pre-Round Warm-Up Routine to W...
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available. -
3:35 minute Hip Mobility Variations
CardioGolf creator Karen Palacios-Jansen visits with Jonathan Avalos, a golf fitness professional located in Charlotte, North Carolina. Jonathan is the owner of Athletic Golf Fitness and shows us a hip mobility series using the CardioGolf Slope.
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8:50 min CardioGolf® Slope and GolfGy...
For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of golf may mean it takes us 4 or 5 holes before you loosen up and gain your form, and by that time your score may alread...
