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Watch this video and more on CardioGolf™ Online Studio
Karen Palacios-Jansen reviews basic swing fundamentals for those just beginning the game and for those who want a review of basics.
Olivia Jansen a NASM Certified Personal Trainer demonstrates a variety of ways to use the Slope Fitness Platform. For more information visit cardiogolf.com.
Here is a quick and easy pre-round warmup routine to help you avoid those big numbers on the scorecard.
The point of a warmup is to elevate your heart rate to get blood flowing to warm muscles so they are loose and supple, so it is easier to swing. You can do this warmup at your house before you...
CardioGolf™ Fitness System
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