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10-minute Vintage Swing Fundamentals
Explore CardioGolf™ • 10m
Karen Palacios-Jansen reviews basic swing fundamentals for those just beginning the game and for those who want a review of basics.
Up Next in Explore CardioGolf™
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The CardioGolf™ Slope
Olivia Jansen a NASM Certified Personal Trainer demonstrates a variety of ways to use the Slope Fitness Platform. For more information visit cardiogolf.com.
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3-minute CardioGolf™ Pre-Round Warm-U...
Here is a quick and easy pre-round warmup routine to help you avoid those big numbers on the scorecard.
The point of a warmup is to elevate your heart rate to get blood flowing to warm muscles so they are loose and supple, so it is easier to swing. You can do this warmup at your house before you...
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The CardioGolf™ Fitness System
CardioGolf™ Fitness System
Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!
