GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOLFGYM50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

10-minute Vintage Swing Fundamentals

Explore CardioGolf™ • 10m

Up Next in Explore CardioGolf™

  • The CardioGolf™ Slope

    Olivia Jansen a NASM Certified Personal Trainer demonstrates a variety of ways to use the Slope Fitness Platform. For more information visit cardiogolf.com.

  • 3-minute CardioGolf™ Pre-Round Warm-U...

    Here is a quick and easy pre-round warmup routine to help you avoid those big numbers on the scorecard.

    The point of a warmup is to elevate your heart rate to get blood flowing to warm muscles so they are loose and supple, so it is easier to swing. You can do this warmup at your house before you...

  • The CardioGolf™ Fitness System

    CardioGolf™ Fitness System
    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!