GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOLFGYM50 at checkout

Live stream preview

Next video will start in 30 seconds

The CardioGolf™ Fitness System

Close Open

3-minute CardioGolf™ Pre-Round Warm-Up Routine

Explore CardioGolf™ • 3m 7s

Up Next in Explore CardioGolf™

  • The CardioGolf™ Fitness System

    CardioGolf™ Fitness System
    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

  • CardioGolf™ Daily Dose with Rascal Fl...

    Rascal Flatt's guitarist and singer Joe Don Rooney loves to play and whenever he is in town, he likes to play golf with Karen and Dan Jansen. You might even spot him in one of Karen's CardioGolf™ classes. A lot of musicians play golf especially when they are on tour, not only to get out of the ...

  • Would you change the way you eat if i...

    ZoneIn will help you to know what and when you should eat and drink throughout the day to optimize your health and performance. The app is personalized to the training schedule, body needs, and goals of each athlete.

    CardioGolf is excited to partner with ZoneIn-Personalized Sports Nutrition App!...