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3:35 minute Hip Mobility Variations

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Would you change the way you eat if it could help you play better golf?

Explore CardioGolf™ • 21m

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  • 3:35 minute Hip Mobility Variations

    CardioGolf creator Karen Palacios-Jansen visits with Jonathan Avalos, a golf fitness professional located in Charlotte, North Carolina. Jonathan is the owner of Athletic Golf Fitness and shows us a hip mobility series using the CardioGolf Slope.

  • 11:26-minute Straighten and Lengthen ...

    For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not. To straighten and lengthen your drives there are a few principles that you must follow to make...

  • Jennifer Wolters Shows Us How She Use...

    The CardioGolf™ Slope not just for golfers. Certifed Personal Trainer Jennifer Wolters shows us how she uses the CardioGolf™ Slope to train her clients. She’s amazing.
    A note from @kpjgolf 💚 I developed the CardioGolf ‘Slope’ to help golfers practice uphill and downhill lies,...