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3:35 minute Hip Mobility Variations

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Would you change the way you eat if it could help you play better golf?

Explore CardioGolf™ • 21m

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  • 3:35 minute Hip Mobility Variations

    CardioGolf creator Karen Palacios-Jansen visits with Jonathan Avalos, a golf fitness professional located in Charlotte, North Carolina. Jonathan is the owner of Athletic Golf Fitness and shows us a hip mobility series using the CardioGolf Slope.

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    Studies show that your ability to rotate your shoulders, torso and hips around your spine determines how much clubhead speed you create in your golf swing. Therefore, it is important to work on your mobility. Not jus...