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Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

Pelvic Tilt and Hip Test

CardioGolf™ Fitness Screens • 46s

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    This test measures the mobility in your hamstrings and lower back, but can also detect certain problems or stiffness in your hips, which can limit a proper set up for your full swing short or putting stroke. If you are unable to perform this test, you will not be able to maintain your posture (bo...

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  • One Leg Standing Balance Test

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