5:23 min Daily Stretch with PowerSwingTrainer
Pre-Round Warm Up Routines
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5m 22s
GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season and off-season.
In this workout, Karen demonstrates exercises using the GolfGym® PowerSwing Trainer to stretch on a daily basis.
5:23 min Daily Stretch with PowerSwingTrainer
Shoulder Rotators
Chest Stretch
Standing Rotators
Standing Rotators with Weight Shift
Golf Swing Stretch
Core Takeaway
Core Rotation Impact
Backswing Stretch
Release Stretch
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