What are CardioGolf Swing Drills...
CardioGolf™ Certification Program • 4m 13s
CardioGolf™ Fitness System
Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club.
Master LPGA Teaching Professional Karen Palacios-Jansen has developed a system of working out to help golfers of all levels improve their golf swings and fitness at the same time. Using the Slope and Shortee Club, Karen takes you through a collection of exercises and drills to improve your game and get a great workout at the same time.
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Up Next in CardioGolf™ Certification Program
2-min CardioGolf Shortee Club Set Up
In CardioGolf class, I use short practice clubs to do exercises and swing drills. The club is short for a couple of reasons:
The Shortee club is easy to swing indoors without hitting the walls or ceilings.
The clubhead is closer to your hands, so it is easy to monitor the clubface and learn how...
Cardiogolf Shortee Practice Training ...
Professional golfers know the importance of athletic development for golf. As a recreational, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf co...
10-min CardioGolf Swing Positions Tut...
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...