CardioGolf® Weekly Dose

CardioGolf® Weekly Dose

A Note from CardioGolf® creator Karen Palacios-Jansen:

In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or three hours once a week. First of all, it is always hard to find big chunks of time to do massive workouts or beat balls on the driving range. Secondly, the long workouts or practice sessions usually lead to fatigued swings, injuries and ingrained bad habits.

There is something to be said about the momentum of taking small daily steps towards a goal that is cumulatively better than taking big steps with less frequency.

Practice something about your game everyday.

This is your CardioGolf® Weekly Dose!

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CardioGolf® Weekly Dose
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    You don't need a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward-simply follow along ...

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    CardioGolf™ 30 Day Challenge💚

    You don't need a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward-simply follow along ...

  • CardioGolf™ Challenge 💚 006

    CardioGolf™ 30 Day Challenge💚

    You don't need a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward-simply follow along ...

  • CardioGolf™ Challenge 💚 005

    CardioGolf™ 30 Day Challenge💚

    You don't need a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward-simply follow alon...

  • CardioGolf™ Challenge💚004

    CardioGolf™ 30 Day Challenge💚

    You don't need a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward-simply follow alon...

  • CardioGolf™ Challenge💚003

    CardioGolf™ 30 Day Challenge💚

    You don't need a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward-simply follow alon...

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    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward...

  • CardioGolf™ Challenge 💚001

    You don't need a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    The challenge is straightforward-simply follow along for 30 days to improve your s...