Thursday Daily Groove
CardioGolf® Daily Groove Workouts
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14m
Clothes provided by LOHLA Sports lohlasport.com-use code CardioGolf20 for 20% discount.
Equipment Needed:
CardioGolf™ Slope
CardioGolf™ Shortee Club
GolfGym® PowerBall
GolfGym® PowerSwing Trainer
GolfGym® PowerFan
Modify if no equipment available.
Up Next in CardioGolf® Daily Groove Workouts
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Friday Daily Groove
Clothes provided by LOHLA Sports lohlasport.com-use code CardioGolf20 for 20% discount.
Groove Your Swing and Trim Your Score!
Do these exercises on a daily basis to not only help golfers of all levels improve your swing technique and get a great workout at the same time.
Equipment Needed:
Car... -
Saturday Daily Groove
Clothes provided by LOHLA Sports lohlasport.com-use code CardioGolf20 for 20% discount.
Equipment Needed:
CardioGolf™ Slope
CardioGolf™ Shortee Club
GolfGym® PowerBall
GolfGym® PowerSwing Trainer
GolfGym® PowerFan
Modify if no equipment available.Saturday Daily Groove-
Mobility-
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Sunday Daily Groove
Do these exercises on a daily basis to not only help golfers of all levels improve your swing technique and get a great workout at the same time.
Equipment Needed:
CardioGolf™ Slope
CardioGolf™ Shortee Club
GolfGym® PowerBall
GolfGym® PowerSwing Trainer
GolfGym® PowerFan
Modify if no equipment a...
