11-min Shape Your Swing Workout (022)
CardioGolf® Groove Your Swing Workouts
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11m
Swing drills can help reinforce sound golf swing fundamentals and proper golf swing mechanics. They can also get you into positions that you may not otherwise be able to get into when you swing on your own. It may be easier to "feel" of a properly executed swing when you do a drill. Swing drills break down the full swing into smaller easier to execute moves. As you master these swing drills, the feelings get ingrained into your real swing and become second nature.
In this block, we do a variety of swing drills to help you build sound swing fundamentals and improve your technique.
List of Drills:
1. Back Arm Only Swings
2. Lead Arm Only Swings
3. Uphill Lie Swings
4. Downhill Lie Swings
5. Pump Drill
6. Swing Back Arm Under Lead Arm Drill
7. Wide Takeaway Drill
8. Step and Swing Drill
9. Swing Positions
10. Slow Motions Swings
11. Speed Drill
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