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8:50 min Groove Your Swing Balance and Stretch (064)

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9-min Groove Your Swing-Coordinate Body and Arms (065)

CardioGolf® Groove Your Swing Workouts • 8m 49s

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    The CardioGolf® "Groove Your Swing" Workout Series stands out as a revolutionary approach to golf training, combining fitness and swing improvement in the convenience of your own home. This innovative online studio subscription offers golfers of all levels a comprehensive and cohesive practice re...

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  • 10-min Groove Your Swing Routine-Good...

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Slope
    Modify if no equipment available.

    At CardioGolf®, we're here to help you stay on top of your game all year round. This routine not only keeps you fit but also grooves your swing for success.

    The CardioGolf® Approach:

    CardioGolf® is n...