8:50 min Groove Your Swing Balance and Stretch (064)
CardioGolf® Groove Your Swing Workouts
•
8m 51s
The CardioGolf® "Groove Your Swing" Workout Series stands out as a revolutionary approach to golf training, combining fitness and swing improvement in the convenience of your own home. This innovative online studio subscription offers golfers of all levels a comprehensive and cohesive practice regimen that goes beyond the traditional range sessions.
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
8:50 min Groove Your Swing Balance and Stretch
Reverse Lunge and Twist
Side Lunge and Twist
Single Arm Only Swings
Weight Shift Drills
Full Swing Stretch
Up Next in CardioGolf® Groove Your Swing Workouts
-
10-min Groove Your Swing-Building Blo...
The CardioGolf® "Groove Your Swing" Workout Series stands out as a revolutionary approach to golf training, combining fitness and swing improvement in the convenience of your own home. This innovative online studio subscription offers golfers of all levels a comprehensive and cohesive practice re...
-
10-min Groove Your Swing Routine-Good...
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.At CardioGolf®, we're here to help you stay on top of your game all year round. This routine not only keeps you fit but also grooves your swing for success.
The CardioGolf® Approach:
CardioGolf® is n...
-
10-min Off-Season Groove Your Swing F...
SPOITIFY PLAYLIST-https://open.spotify.com/playlist/6jwSpjDTDl0XlE7ZqULBxv?si=Z8pRZLDgTo6tlc5BKuZGVg&pi=u-oP6mXuKBTjSH
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.At CardioGolf®, we're here to help you stay on top of your game all year roun...
3 Comments