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Lengthen and Strengthen Your Swing (004)

In-Season Drills and Routines • 2m 47s

Up Next in In-Season Drills and Routines

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    Equipment Needed:
    Golf Club
    Alignment Sticks
    Modify if no equipment available.

    This quick and effective Anti-Slice Pre-Round Warm-Up from CardioGolf® is designed to get your body moving properly and train better swing mechanics before you even hit your first shot.

    In just a few minutes, you’ll:...

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    CardioGolf® Daily Golf Mobilizer

    The Daily Golf Mobilizer is a simple, effective routine designed specifically for golfers who want to move better, swing more efficiently, and stay injury-free. Using nothing more than a golf club, this sequence targets the key muscles and movement patterns used ...

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    Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move.  Repeating the motion that you want t...