30-min Off-Season Total Body Flow Routine (055)
Strength
•
30m
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Equipment Needed:
CardioGolf™ Shortee Club
CardioGolf™ Slope
GolfGym® PowerBall
All equipment available at CardioGolf.com.
Pre-Round Warm-Up
Strength and Core Flow
Groove Your Swing Flow
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Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
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